I love this app
It has changed my life!
I was a lifetime Weight Watcher member. I would start and stop over and over again. Once I got to my goal weight I would stop going to meetings and maintain my weight but eventually the weight would come back again and the whole cycle started over again.
The problem with Weight Watchers is that a person stays dependent on the program. It doesnt really empower a person to break free and manage their weight on their own. I always had to convert something to a point system which is requires me to have their tools. Can you say $$$
This app is a tool that allows me to control EVERYTHING! The more I use it the more amazed how well thought out it is and how well designed it is. It allows me to track nutritional values of the food I eat which is a big deal for me because I am a vegetarian and I have to make sure I eat the foods that will give me the protein my body needs.
I could go on and on about the many layers of sophistication the developers have added into this program. I have tried other apps but they never inspired me to dig deeper.
I am hooked the more I track the more I learn and the greater my success.
I went with the year pro version which has even more info. I think it cost me $50 for a whole year ( or something like that) Weight Watchers was costing me $45 A MONTH and I never had the success I am having now plus there was always a level of frustration.
It is the best app and the best program I have ever found. It all boils down to the math 3,500 calories equal a pound. If I want to lose 20 pounds that is 3,500 x 20 = 70,000 calories I have to subtract from my caloric intake.
I can break that down into eating 400 calories less per day or 300 calories less per day etc.
My Net Diary puts you in the driver seat and lets you decide how you want to work at reducing this caloric debt. It adjusts as you progress. It allows you to see if you are losing the calories in a nutritional sound way and if it is a balanced approach.
I wont be surprised if they are bought out by a larger entity. The FDA has been trying to do what they have succeeded in doing. My Net Diary is a much simpler approach.
It works because it empowers YOU.
GreenNeitzen about
Calorie Counter PRO MyNetDiary, v4.80